regular cleanings and probably mouthwash once in a while, and i use stannous flouride which is better than the regular kind.
nHAP is allegedly used by the flouride free crowd without a significant efficacy since there is more than one company making nHAP, i noticed most of them are obsessed with stuffing it with abrasives, so be wary.
Have you tried flossing?
doesnt work on the biting surfaces, need to invest an electric or sonic tooth brush for that. and regular cleanings from the dentists.
I have all of those things and get regular cleanings. No whitening toothpaste or treatments.
regular cleanings and probably mouthwash once in a while, and i use stannous flouride which is better than the regular kind.
nHAP is allegedly used by the flouride free crowd without a significant efficacy since there is more than one company making nHAP, i noticed most of them are obsessed with stuffing it with abrasives, so be wary.
What does that have to do with biting down on an olive pit or a bit of clam shell?