• Zagorath@aussie.zone
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      2 days ago

      Running shirts tend to be made of nylon or polyester. Unfortunately I tend to hang on to my clothes a very long time so all the tags are worn away and I can’t check, but I’m pretty sure all my running shirts are one of those.

      Cotton is particularly bad because it chafes and it hangs on to sweat rather than wicking it away.

      Of natural fibres, you probably want wool. I’ve particularly heard good things about merino wool. But avoid cotton for running.